Skip to content
Christchurch Therapy
  • Home
  • Specialty Services
    • Depression & Low Mood
    • Anxiety
    • Lifestyle Changes
    • Confidence & Self Esteem
  • Services & Fees
  • Meet the team
  • Aim & Vision
  • Contact
Menu Close
  • Home
  • Specialty Services
    • Depression & Low Mood
    • Anxiety
    • Lifestyle Changes
    • Confidence & Self Esteem
  • Services & Fees
  • Meet the team
  • Aim & Vision
  • Contact

Christchurch Therapy

  1. Home>
  2. Christchurch Therapy
Read more about the article What causes anxiety? The science behind Anxiety.

What causes anxiety? The science behind Anxiety.

  • Post category:Counselling Therapy
  • Post comments:0 Comments

Anxiety is complex. The word itself can mean so many different meanings for different people. Sometimes the best step to working with anything like anxiety is to try and understand…

Continue ReadingWhat causes anxiety? The science behind Anxiety.
Read more about the article Anxiety – What actually is it?

Anxiety – What actually is it?

  • Post category:Counselling Therapy
  • Post comments:0 Comments

As a therapist, anxiety is a term I hear often from the people I work with . It is a word that gets thrown around to describe a whole range…

Continue ReadingAnxiety – What actually is it?
Read more about the article Medication vs Counselling Therapy

Medication vs Counselling Therapy

  • Post category:Counselling Therapy
  • Post comments:0 Comments

“What’s your opinion on medication? Will medication help me with my depression & anxiety?” I get asked these types of questions a lot from the people I work with. Before…

Continue ReadingMedication vs Counselling Therapy
Read more about the article Frequently Asked Questions for Counselling

Frequently Asked Questions for Counselling

  • Post category:Counselling Therapy
  • Post comments:0 Comments

“When I wanted to reach out for help, I wasn’t sure what to expect or where to begin – the whole process was quite daunting. ” – This is something…

Continue ReadingFrequently Asked Questions for Counselling
Read more about the article Welcome to Christchurch Therapy

Welcome to Christchurch Therapy

  • Post category:Uncategorized
  • Post comments:0 Comments

Well here we go…. And welcome to the first official ever blog post for Christchurch Therapy. Firstly I would like to welcome everyone who is visiting the website and thank…

Continue ReadingWelcome to Christchurch Therapy

Recent Posts

  • What causes anxiety? The science behind Anxiety.
  • Anxiety – What actually is it?
  • Medication vs Counselling Therapy
  • Frequently Asked Questions for Counselling
  • Welcome to Christchurch Therapy

Recent Comments

    Archives

    • May 2019
    • January 2019

    Categories

    • Counselling Therapy
    • Uncategorized

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    • Home
    • Specialty Services
      • Depression & Low Mood
      • Anxiety
      • Lifestyle Changes
      • Confidence & Self Esteem
    • Services & Fees
    • Meet the team
    • Aim & Vision
    • Contact
    • Home
    • Specialty Services
      • Depression & Low Mood
      • Anxiety
      • Lifestyle Changes
      • Confidence & Self Esteem
    • Services & Fees
    • Meet the team
    • Aim & Vision
    • Contact